Run memtest86+ (install it from your distro's repositories and make a Grub entry for it if your distro doesn't do this automatically). It will tell you the real frequency (and timings) of your RAM.
The Grub entry looks like this:
title=Memtest86+
root (hd0,3)
kernel /boot/memtest86plus/memtest.bin
Adjust root and kernel as needed.


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