I run my system with a HD 5750 of a 380W PSU, even though according to AMD's system requirements I should be using a 450W PSU. I have yet to see my total system power consumption exceed 160W.
Having said that. I do have a quality brand PSU that can deliver more AMPS on 12v then yours. And I do agree with your friend that you should really buy a quality brand PSU, preferably one of these 80+ ones.


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